The first mistake we make with anxiety

#539: Welcome back to the Anxiety Slayer Podcast. Today we’re discussing the first mistake we make when anxiety strikes and what you can do to calm your mind and get back to living your life.   Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online in under 24 hours. Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer