Meditation Vs Breathing Exercises for Anxiety Relief
Anxiety Slayer™ with Shann and Ananga - A podcast by Shann Vander Leek & Ananga Sivyer - Fridays
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In this week's podcast we're talking about meditation versus breathing practices for anxiety relief and sharing something of our own personal practices. Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today anxietyslayer.teachable.com
