How to tame your mind and experience more peace

Anxiety Slayer™ with Shann and Ananga - A podcast by Shann Vander Leek & Ananga Sivyer - Fridays

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In this week’s podcast we’re talking about an anxiety slayer skill to help you tame unwanted thoughts and feel more peaceful.   To learn more about working with unwanted thoughts and calming your mind take a look at our How to Calm Your Fragile Mind Course on Teachable at anxietyslayer.teachable.com  

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