How to Stop an Anxiety Attack with EFT Tapping
Anxiety Slayer™ with Shann and Ananga - A podcast by Shann Vander Leek & Ananga Sivyer - Fridays
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#474: We’re talking about how to stop an anxiety attack. Learn the triggers to look out for that can provoke anxiety and how EFT Tapping is a powerful self-help tool that can help you stop anxiety in its tracks. This episode includes a guided tapping session at around 16:00 minutes to help you calm the fear of an anxiety attack.
