How to calm your nerves when the it seems like the world is ending

#661 This week on the Anxiety Slayer Podcast, we’re responding to a listener question from our private Facebook Group.   “I just want to say how much I enjoy your podcast your wisdom and overall energy is so powerful. I’ve had anxiety for many years and recently I’ve been having lots of panic over the things I hear in the news, such as; aliens, solar flares, basically anything “world ending” causes me to have massive panic attacks. I would really appreciate it if you could talk about this.”   Introducing, 7 Keys to Calming Anxiety with Ayurveda  An introduction to the healing wisdom of Ayurveda for soothing stress and anxiety.   Explore the course today at anxietyslayer.teachable.com