How to calm physical anxiety: muscle tension and a sore jaw
Anxiety Slayer™ with Shann and Ananga - A podcast by Shann Vander Leek & Ananga Sivyer - Fridays
Categories:
In this week's podcast we are responding to a question from our inbox: "Any more suggestions to overcome physical pains of anxiety? Muscle tightness and a sore jaw?" In the podcast we cover: Three helpful practices from Ayurvedaand the benefits of EFT Tapping to get to the root of the tension
