How Summer can escalate anxiety and what you can do to find relief
Anxiety Slayer™ with Shann and Ananga - A podcast by Shann Vander Leek & Ananga Sivyer - Fridays
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In this week's podcast we're sharing some of our favourite tips for keeping cool and calm in the summer heat. Points covered include: cooling and calming herb teas a cooling breathing technique the benefits of coconut oil and more... To go deeper with slaying your anxiety visit the Slayer Academy at AnxietySlayer.com/support
