Get yourself in a state!
Anxiety Slayer™ with Shann and Ananga - A podcast by Shann Vander Leek & Ananga Sivyer - Fridays
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Shann talks about a useful little technique, called anchoring, that you can use to store good past experiences and set them off to invoke a positive state in times of need. For more stress and anxiety relief tips please visit us at www.anxietyslayer.com
