Free Guided Mindful Breathing Practice
Anxiety Slayer™ with Shann and Ananga - A podcast by Shann Vander Leek & Ananga Sivyer - Fridays
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This week we are sharing the Awareness Breath from our album Breathe: Anxiety Relief Breathing Exercises If you find this practice helpful, please have a listen to our other anxiety relief guided meditations on Amazon and in the iTunes music store - just look for Anxiety Slayer.