Child's Pose
Anxiety Slayer™ with Shann and Ananga - A podcast by Shann Vander Leek & Ananga Sivyer - Fridays
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Shann shares a gentle yoga posture that's perfect for helping you feel grounded and reducing feelings of stress or anxiety. For more like this please vist the yoga for stress and anxiety relief section of the Slayer Store at AnxietySlayer.com