Best of Anxiety Slayer: Guided Relaxation for Anxiety-Free Sleep

For the month of December, we're revisiting our most popular episodes and interviews from 2019. We've been receiving a lot of messages from members of our community who are finding anxiety is affecting their sleep, so in this week's podcast replay, we're sharing one of our guided relaxations for anxiety-free sleep from our popular Sleep Album.  You can find the full Sleep album, along with our complete collection of relaxation titles HERE.With over 6.4 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. Thanks for listening. Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today anxietyslayer.com