Autumn Can be Tough on Anxiety

Anxiety Slayer™ with Shann and Ananga - A podcast by Shann Vander Leek & Ananga Sivyer - Fridays

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In this podcast Shann and Ananga talk about why Autumn can be a tough season for anxiety sufferers and how you can protect yourself with the right foods and simple self-care measures to help you feel calm, healthy and loved up. To find out more about Ayurveda and anxiety relief, please visit us at AnxietySlayer.com

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