An Exercise in Self-Support
Anxiety Slayer™ with Shann and Ananga - A podcast by Shann Vander Leek & Ananga Sivyer - Fridays
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Ananga shares a simple exercise that clearly shows what's getting in to your day and whether or not it is helpful to you in feeling supported and calm in your quest for anxiety relief Fro more self help anxiety tips, please visit our blog at AnxietySlayer.com
