6 - What Is Abuse And Violence?
Anger Secrets - A podcast by Alastair Duhs - Sundays
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In this episode, we explore what abuse and violence are, how abuse and violence differ from anger, and how to avoid acting in abusive and violent ways. Understanding the difference between anger, abuse, and violence is the first step in finding effective solutions to manage your anger. For a free training on how to control your anger, visit angersecrets.com/training.
