#21 - Lessons from the Kitchen in 2021

 "The figures fill me with hope. Because this journey we're taking is so important for health, for our children and for the planet. People are interested, they want to learn, they want to move..." AlisonThe podcast made it from a twinkle in our eyes to 14,000+ downloads this year! And it's taught us both so much. Listen in to hear us talk about what worked, what we've both been up to and what we hope to bring to life in 2022.Love what we're doing?Our podcast is sponsored by our patrons and listeners! We'd love you to be part of our Patreon community!For $9 a month (or equivalent in your currency) you'll be helping us with the costs of recording, editing and putting this work into the world. And you'll get to be part of our world on a deeper level - we've got a monthly intimate patron-exclusive podcast called Kitchen Table Chats and we're also going to share cooking classes, extra interviews and much more.Check out www.patreon.com/ancestralkitchenpodcast for all the details!"If you aren't where you want to be yet, just keep working on the skills" AndreaTime Stamps:2:12 It's our last episode of the year!4:17 Thank *you* for all your support this year.8:18 Andrea's breakfast - abundance and Ningxia Red11:49 Alison's lunch - mutton liver, pumpernickel and rye farmhouse ale17:10 The smell/memory connection20:38 What's happened with the podcast this year21:57 Rob's song, Who Ya Callin' Pigs22:40 14,000 downloads!24:20 Most popular episode this year30:12 Zoom cook-alongs31:45 What we've learnt from the podcast this year41:22 What Alison's learnt in her own life this year 43.42 Alison tries to remember all the things she's done in the kitchen this year!47:56 Alison talks about her family's reading time52.45 Alison talks about her tech use/time management/screen use1:00.48 Andrea's year1:04:47 What keeping poultry has taught Andrea1:05.00 Why Andrea names her animals1:11:20 Alison's plans for 20221.14.35 Andrea's plans for 2022"This is the podcast we wish we'd had when we started" Andrea **Thank you for staying with us whilst we work through audio gremlins. We have plans to help improve the quality next year.**Resources Mentioned:Stephanie's Castagnaccio post Sign up for Alison's newsletter!Andrea's Affiliate link for Ningxia RedDetails about Ningxia RedSourdough porridge videos on Alison's site Alison's Boza course Alison's Sowans course Holistic Hilda (presenter on the