Four Principles to Live By!

Achieving a goal can be hard. But with the right mindset and a bit of motivation, goals quickly become checked boxes on to-do lists. If you've been slowly losing sight of your goals over the past couple of weeks, then you'll absolutely want to hear what Michelle has to say in this episode! In this episode, Michelle explores 4 principles to live by and talks about how they can help you both in fitness and in life! Need to skip to one of the principles? No problem! 1:40 - #1 PATIENCE IS KEY 2...