Ep 227 Interview Sessions with Jonathan Fisher MD | Just One Heart

Join our mail list here for exclusive content here: https://abty.co.uk/contact   Sign up for our coaching here: https://abty.co.uk/coaching   On episode 227 I am joined by Jonathan Fisher MD. Jonathan is a Harvard-trained physician, clinical cardiologist, and certified mindfulness meditation teacher with 20 years of clinical experience. Dr. Fisher survived burnout and rediscovered his joy at work the hard way. He is now committed to ending workplace burnout and optimising peak performance in healthcare and the corporate world. Jonathan is the author of Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness. In this book due for release in early 2024 he shares hard-earned lessons from his personal journey through loneliness, grief, and shame, and relate how learning to heal his own heart enabled him to heal others. The book is also a practical guide to the inner workings of the mind-heart connection, helping readers master their stress and develop a healthy and joyful heart.   In this episode you will hear:   00:00 intro 02:00 healing was happening in our house 07:00 healing heartbreak 12:00 finding the hidden manual 16:00 can we just be kind to ourselves? 21:00 the health of your heart 28:30 Just One Heart 34:00 seven traits of the heart 42:00 leading with wholeness 48:00 non-duality 51:00 hope and optimism 55:00 gratitude leads to lower rates of heart disease 01:00:00: leading with heart 01:03:00 Jonathan’s Heartprint   Please do subscribe, leave a little review, and share it with a leader you wish to inspire too.   Always love Ryan   Connect with Jonathan Website: https://www.drjonathanfisher.com/ LinkedIn: https://www.linkedin.com/in/happyheartmd/ Instagram: https://www.instagram.com/happyheartmd/ Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty This podcast is sponsored by MattMedia Online Marketing, an independent agency who specialise in content marketing helping business owners get their message seen by the right audience.   If you want to get your business seen through the power of social media, head to https://mattmedia.online/     Please email your questions and comments to [email protected]