Ep 146 Interview Sessions with Katie Mobed

On episode 146 I am joined by Katie Mobed. Katie is one of the UK’s leading Performance Psychologists, working behind the scenes and on the big stage with some of the world’s best athletes, leaders and organisations. From the sports field to the boardroom, the helicopter pad to the operating theatre, Katie helps people train the mindset skills and practices essential to thriving under pressure. Her clients include CEOs, Olympic Champions, educational leaders and world-record holders. She has been embedded in Olympic sports for the last decade, supporting many of our most successful athletes at the London 2012 and Rio 2016 Olympic Games. She also coaches global business leaders to enhance performance and help people thrive. Through her work with the educational charity, 21st Century Legacy, she has helped over 250,000 young people build resilience to thrive at school and in life. Above all, Katie is passionate about supporting people to develop the mindset skills and practices required to be the best they can be. In the episode you will hear: 04:30 there’s no one way to a Gold Medal 06:00 the wounded storyteller 07:00 Katie’s deep belief in human potential 08:30 helping Dan Norton perform at his best when it really matters 11:50 your time is limited but your energy is infinite 14:00 LOVE for each other, for the struggle, for the growth, for the game, for the opportunity to inspire others 17:00 taking the time to unpick values with the Team GB Men’s hockey team 19:00 you cannot connect and belong if you do not show up authentically 20:30 “if you’re not enough without a medal, you’ll never be enough with one” 24:00 the role of Headspace in high performance 26:45 equipping the next generation with books such as “You Are a Champion” with Marcus Rashford 28:40 realising this moment matters and not assuming we’ll live forever 29:50 “I don’t we need to always be better than yesterday” I hope this conversation inspires your heart and mind and gives you something practical to implement that will leave you better than yesterday. Please do share this with someone you’d love to inspire too. Always love Ryan Connect with Katie Websites: https://www.theprimeclinic.co.uk https://www.moonshotseries.co.uk/ Instagram: https://www.instagram.com/kt_discovery/ LinkedIn: https://www.linkedin.com/in/katie-warriner-604a9910/ Connect with Always Better than Yesterday Website: www.alwaysbetterthanyesterday.com Email: [email protected] WhatsApp: (+44) 07970339936 Master Heart and Mind Group Coaching / Merch / Free Life Languages mini profile: www.alwaysbetterthanyesterday.com Instagram: @ryanbhartley Thank you to our friends at WebCreation, proud supporters of the Always Better than Yesterday Interview Sessions. Head to www.WebCreationGroup.com for stunning websites at sensible prices. Don't forget to subscribe and come join our community on Facebook www.facebook.com/groups/weareABTY