Sixth Factor of the Eightfold Path with Noah Levine

Against The Stream - A podcast by Noah Levine - Mondays

Eightfold Path Sixth Factor - Effort How much effort are you putting in and is that effort being put in the right place? It takes a middle path of effort to reach freedom from suffering. We must be relaxed, yet engaged. The Buddha said that there are four kinds of effort - The effort to avoid, the effort to overcome, the effort to develop, and the effort to maintain or turning towards.

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