Overcoming Fear with Noah Levine
Against The Stream - A podcast by Noah Levine - Mondays
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Fear is a natural part of the human experience, but it can often take control over our minds. How can you begin to identify our fear and change your relationship to it? As we apply the teaching of the Buddha we can gradually decrease the amount of fear we experience. It doesn't completely get rid of fear in the mind, but it allows us to respond with friendliness and compassion when fear is present.