Not Self with Noah Levine
Against The Stream - A podcast by Noah Levine - Mondays
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Almost all of our suffering comes from selfing. The thoughts and feelings around I, me, and mine. The insight that our meditative practice leads to is understanding that it's not that personal. There's not really a self here to be so attached to. Not a permanent, solid, separate I, me, or mine. So I'm going to talk about that tonight and I'll give some meditation instructions around that.
