104 - Trauma & The Nervous System w/ Irene Lyon

Irene Lyon, MSC. is a nervous system specialist and somatic neuroplasticity experts, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs have reached thousands of people in over 60 countries. Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively studied and practices the works of Dr. Moshe Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice).Irene's YouTube Channel⬇️DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY⬇️https://www.patreon.com/adultchild👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shopFollow Andrea on social -www.instagram.com/adultchildpodwww.tiktok.com/@adultchildpod Support the show Our Sponsors: * Check out Sunbasket: https://sunbasket.com/ADULTCHILD * Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy