The Secret to Being Yourself

Addiction Unlimited - A podcast by Angela Pugh - Wednesdays

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In general, "be yourself" means be true to your core identity rather than faking a different one because you think it will be attractive to others. (psychologytoday.com) You’ve heard the saying your whole life – Just be yourself! But how do you “just be yourself”, when you don’t have a solid sense of who you are? That’s what we’re talking about in today’s episode. How do you figure out who you are so that you can be authentic in your life and create relationships with people that are fun, exciting, and fulfilling. Because when you don’t know who you are, it’s impossible to show others who you are, to set healthy boundaries for yourself, and to have a life you LOVE. And if you want to live a substance-free lifestyle, you have to LOVE your life. It has to feel rewarding and empowering and fun. And that, my friend, is an inside job. Let's plunge into: * some different ways to start figuring out who you are * setting boundaries to teach people about you, and how to treat you Get your earbuds situated and let's dig in!   Links mentioned in this episode:  Episode 202: What Unhealthy Boundaries Tell Others About You: https://addictionunlimited.com/what-unhealthy-boundaries-tell-others-about-you/ Facebook Group: https://www.facebook.com/groups/addictionunlimited Book A Call With Angela: addictionunlimited.com/call   Rate, Review, & Follow on Apple Podcasts “I love Angela & Addiction Unlimited Podcast.” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — to keep moving forward to the recovery lifestyle they want.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

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