Guided Meditation: Universalizing our Problems and Pleasures #32 [rebroadcast]
How to Train a Happy Mind - A podcast by Scott Snibbe - Tuesdays
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A guided meditation on “universalizing,” a Tibetan Buddhist mind training technique for transforming our everyday problems and pleasures through love and compassion. Episode 32. Guided Meditation: Universalizing our Problems and Pleasures If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
