Guided Meditation on Pleasure #85 [rebroadcast]

How can we use pleasure in our meditation practice? Buddhism offers specific techniques for meditating on pleasure as a way to deepen our qualities of concentration, fearlessness, loving-kindness, and even our understanding of the ultimate nature of reality. Episode 85: Guided Meditation on Pleasure Episode 84: Pleasure and Buddhism: Food, Sex and Netflix on the Path to Enlightenment The How to Train A Happy Mind e-book has been selected for a Kindle deal all through October. That means it's...