Guided Meditation on Pleasure #85 [rebroadcast]

How can we use pleasure in our meditation practice? Buddhism offers specific techniques for meditating on pleasure as a way to deepen our qualities of concentration, fearlessness, loving-kindness, and even our understanding of the ultimate nature of reality. Episode 85: Guided Meditation on Pleasure If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.