Triangulation: How Loved Ones Get Stuck in Toxic Relationship Dynamics

A Little Help For Our Friends - A podcast by Jacqueline Trumbull and Kibby McMahon - Wednesdays

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Send us a text! (add your email to get a response) Have you ever noticed a never-ending cycle of drama amongst your family or friend group? In this episode, we talk about how the Drama Triangle might be the hidden pattern keeping your relationships stuck in painful cycles. Whether you're supporting a loved one with mental illness or navigating difficult family dynamics, this pattern will keep you trapped in the pain instead of solving it. Stephen Karpman's Drama Triangle describes three role...

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