Chapter 109: Rebecca the Sex Educator on embracing erotic exploration

What is your erotic potential? And how might you ... increase it? Online erotica? Mindful masturbation? Solo nude mirror practices? The answer is all of the above and much, much more.   To help guide us through the erotic bramblebush (erotic bramblebush? erotic bramblebush!) we are very lucky to sit down with the wise and wonderful Rebecca S. Kay.   Rebecca is a Sex Educator with over ten years of experience. She's been a sexual advisor at Planned Parenthood, the Sexual Education Centre at the University of Toronto and the Brandon Centre in London, England. She has studied Surrogate Partner Therapy with UK based ICASA and is currently obtaining her certification in Somatic Sex Education and Sexological Bodywork through the Institute for the Study of Somatic Sex Education.   Rebecca's mission is to break down sexual stigma and build up people's relationships with their bodies, sexualities, and each other. She is guided by the belief that pleasure is an essential element of this work and that nurturing intimacy takes courage and practice. Rebecca helps clients connect with their bodies and sharpen their skills through mindfulness, sexological bodywork, psychology, and neuroscience. She's at www.rebeccaskay.com and I recommend checking out her work and offerings.   With Rebecca's warmth, curiosity, and judgement-free guidance she creates such a rare and supportive open space to talk about sexuality. And yet! Despite this safe space creating ability ... I was, uh, extremely nervous. Extremely. As you'll hear. So it was growth for me and I hope it can be growth for you, too. Sexuality is so stigmatized and maybe this type of conversation helps us move a little bit down the path.   My wife Leslie also teaches sexual ed to seventh and eighth grade students and she (kindly!) joins for this conversation. So, here we go! Are you ready? Let's bravely jump into this wonderful conversation with Rebecca S. Kay.   Let’s flip the page into Chapter 109 now…   What You'll Learn: How should we teach young people about sex? Why is there still so much stigma around sex? What is planned parenthood? What is somatic sex education? What is erotic potential? What is the state of sex education today? Why is it so important to teach kids about body parts? How are we shaped by our first sexual experiences? How can we help kids explore their sexuality safely? What is the value of reading erotic writing? How can we use self compassion to love our bodies more? How do we reconcile the paradox of coupledom and erotic desire? How can we maintain eroticism in a long term committed relationship? What is the difference between love and desire? Why is eroticism in marriage fairly new as a concept? What’s the state of marriage today? Why are monogamy and non monogamy not binary? What is a peak erotic experience? What is mindful masturbation? What is a surrogate partner? What is sexological bodywork? What is the future of sex coaching?   You can find show notes and more information by clicking here: https://www.3books.co/chapters/109   Leave us a voicemail. Your message may be included in a future chapter: 1-833-READ-A-LOT.     Sign up to receive podcast updates here: https://www.3books.co/email-list    3 Books is a completely insane and totally epic 22-year-long quest to uncover and discuss the 1000 most formative books in the world. Each chapter discusses the 3 most formative books of an inspiring person. Sample guests include: Brené Brown, David Sedaris, Malcolm Gladwell, George Saunders, Angie Thomas, Daniels, Cheryl Strayed, Rich Roll, Soyoung the Variety Store Owner, Derek the Hype Man, Kevin the Bookseller, Vishwas the Uber Driver, Roxane Gay, David Mitchell, Surgeon General Vivek Murthy, Mark Manson, Seth Godin, Judy Blume, and Quentin Tarantino. 3 Books is published on the lunar calendar with each of the 333 chapters dropped on the exact minute of every single full moon all the way up to April 26, 2040. 3 Books is an Apple "Best Of" award-winning show and is 100% non-profit with no ads, no sponsors, no commercials, and no interruptions. 3 Books has 3 clubs including the End of the Podcast Club, the Cover to Cover Club, and the Secret Club, which operates entirely through the mail and is only accessible by calling 1-833-READ-A-LOT. Each chapter is hosted by Neil Pasricha, New York Times bestselling author of 'The Happiness Equation', 'Two-Minute Mornings', and 'The Book of Awesome.' For more info check out: https://www.3books.co