PMDD, cycle syncing, & mental health.
20 SOMETHING DIARIES - A podcast by Lisa Onuoha
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A podcast chatting to you about all the things I experience in life as a 20-something year old. In this episode I open up about my experience dealing with PMDD, learning about cycle syncing and things I've been doing to help with my mental health. Let's heal, grow & glow together bestie. 🤍
