Debunking The Myths Around The Sustainability & Health of Red Meat With Robb Wolf - 20 Minutes Fitness Episode #237

This week we welcomed back Robb Wolf on the show, but this time, the conversation revolved around a completely different topic: his book that he Co-Authored with Diana Rodgers, the Sacred Cow. Martin started off the conversation with a personal anecdote of his vegan years and why he had to transition back to an animal-based diet. Listen on to learn about our current food industry and its issues and why red meat consumption is more sustainable both for the planet and your health than you ...