#232/ Challenge, Commit & push into disComfort to Gain Confidence - Ruby Cherie - Sarah Bishops
100% Real With Ruby; no #BS nutrition, fitness & psychology - A podcast by Ruby Cherie - Fridays
Today ruby joins me to talk about the realities of transformation including: Pushing your comfort zones Committing to change Letting go of old identities Body image The confidence that comes from showing yourself you're capable of more Connect with Sarah: Instagram: @SarahFordBishop Connect with Ruby Instagram HERE @transformxruby
