#115 -Mindful Moment #2 with Ruby & Thomas Flynn - you ARE your BEliefs - Choice architecture & identity
100% Real With Ruby; no #BS nutrition, fitness & psychology - A podcast by Ruby Cherie - Fridays
If we don't believe, we wont do! you need to BELIEVE first if you want to achieve BE-lieve be the person first by breaking down all aspects of your goal self how do you want to act - do it how do you want to feel - figure out what makes you feel that way
