Episode 33: Creating New Thought Habits

We spend most of our lives just thinking on default. We have lots of old, unexamined thought habits. A thought habit is just a thought we have thought over and over again creating a well-rehearsed neural pathway. But the brain has the power to create new neural pathways any time.  This neuroplasticity allows you to purposefully create productive and positive thought habits, and decide how you want to think about your life…and that, my friends, is 100% awesome!  https://www.aprilpricecoaching.com/3