Episode 166: You are Good

You are good.  You aren’t good because of what you do. You aren’t good because of the results you create in your life. You aren’t good because of your habits, your choices, or your behaviors. I mean you are good. Fundamentally. And as a human with a brain, it’s really easy to forget this. Our brains almost universally tell us that we are bad, that we are wrong, that we aren’t enough.  And when our brain is telling us these things, one of two things can happen: either we wear ourselves out in an endless quest of trying to make up for our lack and prove our worthiness, or we give up and stop trying altogether because it feels impossible to ever be good enough.  On today’s podcast, I want to show you how you are good, and how there is nothing you can do to change that. Because when you know that for sure, then you can stop defining yourself (either good or bad) by your choices—which is the first step to choosing something else when you’re ready.  https://www.aprilpricecoaching.com/blog/you-are-good