208 Episodes

  1. Review of Gels 1:0.8 Ratio - Ep. #127

    Published: 1/05/2024

  2. Hydrogel Fueling Technology with Maurten  - Ep. #126

    Published: 24/04/2024

  3. Past, Present & Future of Ultramarathon Aid Stations - Ep. #125

    Published: 17/04/2024

  4. Innovative Fueling with S-Fuels - Ep. #124

    Published: 10/04/2024

  5. Nutrient Timing for Marathon - Ep. #123

    Published: 3/04/2024

  6. Updates on Female Athlete Nutrition with Dr. Stacy Sims - Ep. #122

    Published: 27/03/2024

  7. Functional Nutrition and Basketball with Kylene Bogden - Ep. #121

    Published: 20/03/2024

  8. Nutrition in the Arctic - Ep. #120

    Published: 13/03/2024

  9.  Nutrition around Dina’s ACL surgery - Ep. #119

    Published: 6/03/2024

  10. Eating Disorders in Youth with Jane Reagan- Ep. #118

    Published: 28/02/2024

  11. Carb & Fat Burning with Dan Plews - Ep. #117

    Published: 21/02/2024

  12. Is more protein better after exercise? - Ep. #116

    Published: 14/02/2024

  13. Increase Energy in the Winter - Ep. #115

    Published: 7/02/2024

  14. Winter Hydration with Colette Vartanian of Skratch Labs - Ep. #114

    Published: 31/01/2024

  15. Sports Nutrition Product History - Ep. #113

    Published: 24/01/2024

  16. Simplify Your Meal Planning - Ep. #112

    Published: 17/01/2024

  17.  Lower Carb Diets with Mikki Williden - Ep. #111

    Published: 10/01/2024

  18. High protein diets with Dr. Jose Antonio - Ep. #110

    Published: 3/01/2024

  19. Weight loss perspectives - Ep. #109

    Published: 27/12/2023

  20. Nutrition for BJJ with Shannon O’Grady - Ep. #108

    Published: 20/12/2023

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So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertain

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