208 Episodes

  1. AUA: How to increase protein as a Vegan Athlete - Ep. #147

    Published: 18/09/2024

  2. Flexible Nutrition with Olympian Carrie Tollefson - Ep. #146

    Published: 11/09/2024

  3. Nutrition for Baseball with Elizabeth McNear - Ep. #145

    Published: 4/09/2024

  4.  Sustainable Fuel with Naak - Ep. #144

    Published: 28/08/2024

  5. Did Bob run 200 miles? - Ep. 143

    Published: 21/08/2024

  6. AUA: Beetroot and Nitrates - Ep. #142

    Published: 14/08/2024

  7. Making waves in collegiate sports and NFL with Jamie Meeks - Ep. #141

    Published: 7/08/2024

  8. Is vomiting normal in ultrarunning? - Ep. #140

    Published: 31/07/2024

  9. AUA: Creatine & Naak Energy Drink - Ep. #139

    Published: 24/07/2024

  10. A Hot Take on Carbs - Ep. #138

    Published: 17/07/2024

  11. Can you have a set electrolyte plan? - Ep. #137

    Published: 10/07/2024

  12.  Bob’s Tahoe 200 Recap and What’s Next - Ep. #136

    Published: 3/07/2024

  13. Precision Fuel & Hydration with Lexi Kelson - Ep. #135

    Published: 26/06/2024

  14. Injury Recovery with Dr. Erin Ayala - Ep. #134

    Published: 19/06/2024

  15. Middle distance running and nutrition periodization - Ep. #133

    Published: 12/06/2024

  16. Bob’s nutrition training for the Tahoe 200 - Ep. #132

    Published: 5/06/2024

  17. Hydration Concerns for Masters Athletes - Ep. #131

    Published: 29/05/2024

  18. Bob’s training for the Tahoe 200 - Ep. #130

    Published: 22/05/2024

  19. Nutrition Concerns for Masters Athletes - Ep. #129

    Published: 15/05/2024

  20. Triathlon & Nutrition with World Champion Michellie Jones - Ep. #128

    Published: 8/05/2024

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So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertain

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