Age Group Triathlon Podcast

44 Episodes

1. Bonus Episode- 50% Off my Strength Course and Choosing a Gym

   Published: 23/04/2025
2. Episode 23- Garmins and Swimming

   Published: 22/04/2025
3. Episode 22- Why Ego Kills Triathlon Performance

   Published: 15/04/2025
4. Episode 21- The London Marathon Guide

   Published: 8/04/2025
5. Episode 20- How to Spot a Good Triathlon Coach

   Published: 1/04/2025
6. Episode 19- Outdated Triathlon Advice

   Published: 25/03/2025
7. Episode 18- Five Tips for Your First IRONMAN

   Published: 18/03/2025
8. Episode 17- How to Set a Sprint Triathlon PB

   Published: 11/03/2025
9. Episode 16- AI Coaching Honest Review

   Published: 25/02/2025
10. Episode 15- Indoor Cycling

    Published: 18/02/2025
11. Episode 14- Racing on the Great Britain Age Group Team

    Published: 11/02/2025
12. Episode 13- How to Structure Your Triathlon Training

    Published: 4/02/2025
13. Episode 12- Fitting in Strength Training

    Published: 28/01/2025
14. Episode 11- Behind The Scenes With a Race Director

    Published: 21/01/2025
15. Episode 10- Bike Maintenance

    Published: 14/01/2025
16. Episode 9- Warm up Races and Race Simulations

    Published: 8/01/2025
17. Episode 8- Principles of Fat Loss For Triathletes

    Published: 1/01/2025
18. Episode 7- Common Triathlon Mistakes

    Published: 28/12/2024
19. Episode 6- Training Over Christmas and Goal Setting for 2025

    Published: 23/12/2024
20. Episode 5- Protecting Yourself on the Road

    Published: 10/12/2024